Be the first to rate this recipe!
Prep Time 5 mins
Total Time 5 mins
2 cups unsweetened soy or almond milk 3 handfuls chard/spinach/kale mix 2 frozen bananas 3 medjool dates no pits 1/2 cup blueberries 2 tbsp ground flaxseed 2 tbsp hemp seeds 1/2 avocado 1 cup ice Throw everything except the ice into a high-speed blender (I prefer vitamix because the tamper tool allows you to blend more ingredients at once).
When the ingredients are blended, add ice.
Blend for another minute.
Keyword smoothie, smoothie bowl
About Michael Johnson
I'm not your typical social-media vegan. I don't have washboard abs, I don't live on a beach, and I don't always eat a smoothie bowl for breakfast. However, I'm passionate about animals and love sharing insights & tips for those interested in going vegan! Learn more about why I decided to go vegan .
Some items on this page are affiliate links. Click a link and purchasing a product from the company may give us a small commission. Please know this is at NO extra cost to you. All of the opinions expressed here are our own.