green salad smoothie-style

Green Smoothie

Salad shouldn't always be eaten with a fork. Try this recipe out and tell me what you think!
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Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Servings 1 person

Equipment

  • High-speed Blender (vitamix/blendtec)

Ingredients
  

  • 2 cups unsweetened soy or almond milk
  • 3 handfuls chard/spinach/kale mix
  • 2 frozen bananas
  • 3 medjool dates no pits
  • 1/2 cup blueberries
  • 2 tbsp ground flaxseed
  • 2 tbsp hemp seeds
  • 1/2 avocado
  • 1 cup ice

Instructions
 

  • Throw everything except the ice into a high-speed blender (I prefer vitamix because the tamper tool allows you to blend more ingredients at once).
  • When the ingredients are blended, add ice.
  • Blend for another minute.
Keyword smoothie, smoothie bowl
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About Michael Johnson

I'm not your typical social-media vegan. I don't have washboard abs, I don't live on a beach, and I don't always eat a smoothie bowl for breakfast. However, I'm passionate about animals and love sharing insights & tips for those interested in going vegan! Learn more about why I decided to go vegan.