greens

 

green salad smoothie-style

Green Smoothie

Salad shouldn't always be eaten with a fork. Try this recipe out and tell me what you think!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Servings 1 person

Equipment

  • High-speed Blender (vitamix/blendtec)

Ingredients
  

  • 2 cups unsweetened soy or almond milk
  • 3 handfuls chard/spinach/kale mix
  • 2 frozen bananas
  • 3 medjool dates no pits
  • 1/2 cup blueberries
  • 2 tbsp ground flaxseed
  • 2 tbsp hemp seeds
  • 1/2 avocado
  • 1 cup ice

Instructions
 

  • Throw everything except the ice into a high-speed blender (I prefer vitamix because the tamper tool allows you to blend more ingredients at once).
  • When the ingredients are blended, add ice.
  • Blend for another minute.
Keyword smoothie, smoothie bowl
Make It Vegan